Everybody wish to have a spotless and clean face, its dream to have a clean and clear face without any single pimples to those who suffer every now and then with acne issues. Among one of that issue is “blemishes” it’s a dark color skin patch which mostly appears on cheeks and forehead, the patch is so discoloring to get visible easily . today we will read some reasons behind to get “blemishes” on the face.
Not washing face regularly on day routine:- If you are not washing your face two to three times a day then you are inviting blemishes on the face, washing face regularly daily cleans the dirt from the face and keep the skin hydrated. Every day our face produce dead cells which have to remove on regular time interval to make our face glow and fresh. Washing face daily is one of the reasons to refrain from blemishes on the face.it’s very important to wash and remove the makeup before you sleep to refrain from zits and blemishes.
Eating more dairy products on daily basis:- We already discuss why eating of dairy product is an invitation to acne. the presence of IGF-1 accelerates the production of sebum that leads to acne.reducing the intake of dairy products can give tremendous results in vanishing the blemishes on the face.
Weather change and pollution:- Fumes and bad weather to be considered one of the reasons that give birth to blemishes on the face. Weather swinging work as a typhoon on skin leaving unbalance that leads to blemishes.
Increase in stress level:- I won’t go deep into medical term as I want to make it simple and clear. The increase in stress level starts motivating adrenals glands in excess that make way for blemishes.
Over Exposure to Sun :- UV rays release from the sun can certainly damage face skin, UV rays increase the melanin in the body. Melanin is one of the main hormones that darken the skin.
Age:- I have written a post on how an increase in age can be the reason for acne. as we age changes in hormones takes place . but changes in hormones are not always positive with everyone.
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